Fitness and Diet expert.
Home Base: Moscow
I have had a chance to interact with Barbara and take her fitness courses on more than one occassion. And ... she ... is ... serious. In my opinion, based on what I have learned about fitness, she is right on target and will get your body to do what you want it to do IF you listen to her. Studies have clearly demonstrated that the health of your brain is closely related to the shape of your body. No wonder being healthy is sexy! Give her a whirl! It is WORTH IT!